The highs and lows of not researching your destinations!
It’s a question I frequently ask myself, and perhaps the question should be “Should I train for a half marathon with a dodgy knee?”, but hey, I signed up for one in spite of my ongoing injury, so I thought I’d share how I’m managing that, and how I hope to get to the finish […]
As I write, we are currently driving home from our challenge, sore, tired and slightly broken. We had an amazing day yesterday but the full 14 peaks eluded us. I had had some knee pain in the week leading up to the challenge so had taken the week easy and just tried to make sure […]
Have you ever found yourself going through phases of pure dedication, early starts, healthy food, great exercise sessions and drinking the right amount of water – only to be follow it with a month of bingeing and forgetting to go to the gym? Well you aren’t alone. While I have no scientific evidence on how many […]
Ski season is upon us. Many have already been, have a trip planned or are booking a last minute escape. Perhaps you’ve booked onto your first ski holiday and are now panicking about what you need to do to prepare, or have been asked if you’d like to join but just aren’t sure? As an […]
We’ve just reached the end of the first week of 2017. A round of applause to us all for making it! By now most of us have planned out, written down or at least thought about some resolutions. Every year we feel compelled to reassess what we want to achieve in our lives, pressured into […]